A good sunday

Sunday was another good day.  I did my knee exercises then since it was going to be a pretty mild day (low 80s), I decided to see if I could still play golf since I haven’t played in a month.  I was very surprised that I played so well (I shot a 94 and had set my goal at 108).  I then drove off to the Blue Ridge Parkway to ride my bike at mile marker 99 and that was a lot of fun.  I sprayed the front with oil and I had no problems with the handle bars sticking.  I drove back down on Route 43 hoping to find a spot on the James to fish but nothing seemed to work so I drove to the Applebee’s in Salem and had a Caesar Chicken Salad and did some emails and my blog.