Monday, February 5, 2018

Getting my energy and memory back.

Sunday was the Superbowl and it was a oretty good day.  I did my knee exercises and then headed to St. Mary’s for practice and then performing at 11:30.  I sang okay but I had to sit at points because I was too shaky.  There were only 4 singers including Beth and I left a message with LoriAnne apologizing for my problems.  After mass I drove home and napped, then I did my biking for 30 minutes, walked in the hallway for 30 minutes and then did my weights and yoga after the Superbowl.   I think I am mostly recovered from the double dose of Clonidine and that felt good.  I am down to 12 and ½ and 15 mg of prednisone and hope to be much lower soon.   

  

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