Sunday was another good day. I did my knee exercises then since it was going to be a pretty mild day (low 80s), I decided to see if I could still play golf since I haven’t played in a month. I was very surprised that I played so well (I shot a 94 and had set my goal at 108). I then drove off to the Blue Ridge Parkway to ride my bike at mile marker 99 and that was a lot of fun. I sprayed the front with oil and I had no problems with the handle bars sticking. I drove back down on Route 43 hoping to find a spot on the James to fish but nothing seemed to work so I drove to the Applebee’s in Salem and had a Caesar Chicken Salad and did some emails and my blog.